Weigh In record (no journal entry) for 24 May 2013
Diet Calendar Entries for 24 May 2013:
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1362 kcal
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Fat: 97.07g | Prot: 79.58g | Carb: 52.31g.
Breakfast: Tomatoes, Atkins Day Break Strawberry Banana Shake, Chicken or Turkey Salad. Lunch: Cheddar Cheese. Dinner: Lettuce, Radish, Red Cabbage, Yellow Sweet Peppers, Cucumber (Peeled), Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Splenda No Calorie Sweetener Packets, Atkins Advantage Caramel Chocolate Nut Roll Bar, Heavy Cream, Tea (Brewed), Atkins Advantage Mudslide Bar. more...
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1626 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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