| January 2015 |
| Mon 12th: |
672 *
|
48%
|
fat: 37.77g |
| |
protein: 25.74g |
| |
carbs: 63.82g |
|
-
|
-
|
| Sat 10th: |
417 *
|
30%
|
fat: 22.63g |
| |
protein: 17.98g |
| |
carbs: 30.65g |
|
-
|
-
|
| Fri 9th: |
2093 *
|
150%
|
fat: 106.21g |
| |
protein: 113.65g |
| |
carbs: 185.32g |
|
-
|
-
|
| Thu 8th: |
1429 *
|
102%
|
fat: 63.89g |
| |
protein: 58.82g |
| |
carbs: 157.96g |
|
-
|
-
|
| Wed 7th: |
1400 *
|
100%
|
fat: 47.17g |
| |
protein: 58.42g |
| |
carbs: 199.99g |
|
-
|
-
|
| Tue 6th: |
1385 *
|
99%
|
fat: 51.45g |
| |
protein: 59.32g |
| |
carbs: 182.76g |
|
-
|
-
|
| Mon 5th: |
1289 *
|
92%
|
fat: 48.55g |
| |
protein: 54.67g |
| |
carbs: 158.66g |
|
-
|
-
|
| Sun 4th: |
1267 *
|
90%
|
fat: 49.62g |
| |
protein: 50.53g |
| |
carbs: 158.22g |
|
-
|
-
|
| Sat 3rd: |
1403 *
|
100%
|
fat: 57.70g |
| |
protein: 41.99g |
| |
carbs: 186.83g |
|
-
|
-
|
| Fri 2nd: |
1387 *
|
99%
|
fat: 52.89g |
| |
protein: 47.87g |
| |
carbs: 184.58g |
|
-
|
-
|
| Thu 1st: |
1130 *
|
81%
|
fat: 50.70g |
| |
protein: 53.71g |
| |
carbs: 114.47g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
2046 *
|
146%
|
fat: 88.74g |
| |
protein: 94.36g |
| |
carbs: 220.71g |
|
-
|
-
|
| Tue 30th: |
1334 *
|
95%
|
fat: 44.98g |
| |
protein: 58.10g |
| |
carbs: 182.54g |
|
-
|
-
|
| Mon 29th: |
1449 *
|
104%
|
fat: 71.73g |
| |
protein: 71.59g |
| |
carbs: 137.22g |
|
-
|
-
|
| March 2014 |
| Fri 7th: |
1040 *
|
74%
|
fat: 33.05g |
| |
protein: 42.13g |
| |
carbs: 158.94g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
206 *
|
15%
|
fat: 7.29g |
| |
protein: 10.22g |
| |
carbs: 26.75g |
|
-
|
-
|
| Mon 11th: |
196 *
|
14%
|
fat: 8.38g |
| |
protein: 11.31g |
| |
carbs: 25.76g |
|
-
|
-
|
| Sat 9th: |
622 *
|
44%
|
fat: 22.35g |
| |
protein: 19.30g |
| |
carbs: 97.65g |
|
-
|
-
|
| Fri 8th: |
537 *
|
38%
|
fat: 16.30g |
| |
protein: 41.96g |
| |
carbs: 58.21g |
|
-
|
-
|
| Mon 4th: |
606 *
|
43%
|
fat: 14.61g |
| |
protein: 27.86g |
| |
carbs: 99.99g |
|
-
|
-
|
