Weigh In record (no journal entry) for 23 May 2013
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213.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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662 kcal
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Fat: 37.97g | Prot: 27.29g | Carb: 57.13g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Skim Milk, 100% Pure & Natural Granola - Fruit and Nut. Lunch: Veggie Breakfast Sausage Links, Egg. more...
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losing 0.6 lb a week
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revsallen's weight history
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