| February 2020 |
| Fri 21st: |
2019 *
|
81%
|
fat: 111.11g |
| |
protein: 108.23g |
| |
carbs: 149.62g |
|
-
|
-
|
| Thu 20th: |
1165 *
|
47%
|
fat: 36.38g |
| |
protein: 111.99g |
| |
carbs: 95.38g |
|
-
|
-
|
| Wed 19th: |
1669 *
|
67%
|
fat: 60.19g |
| |
protein: 103.47g |
| |
carbs: 176.86g |
|
-
|
-
|
| Tue 18th: |
1038 *
|
42%
|
fat: 43.76g |
| |
protein: 104.76g |
| |
carbs: 53.82g |
|
-
|
-
|
| Mon 17th: |
1239 *
|
50%
|
fat: 40.27g |
| |
protein: 89.69g |
| |
carbs: 127.03g |
|
-
|
-
|
| Sun 16th: |
1630 *
|
65%
|
fat: 49.83g |
| |
protein: 71.91g |
| |
carbs: 217.03g |
|
-
|
-
|
| Sat 15th: |
1499 *
|
60%
|
fat: 52.21g |
| |
protein: 86.42g |
| |
carbs: 169.24g |
|
-
|
-
|
| Fri 14th: |
1833 *
|
73%
|
fat: 64.99g |
| |
protein: 98.26g |
| |
carbs: 165.80g |
|
-
|
-
|
| Thu 13th: |
1569 *
|
63%
|
fat: 65.10g |
| |
protein: 121.82g |
| |
carbs: 122.31g |
|
-
|
-
|
| Wed 12th: |
1374 *
|
55%
|
fat: 51.67g |
| |
protein: 104.53g |
| |
carbs: 119.85g |
|
-
|
-
|
| Tue 11th: |
613 *
|
25%
|
fat: 14.29g |
| |
protein: 40.88g |
| |
carbs: 77.70g |
|
-
|
-
|
| Mon 10th: |
660 *
|
26%
|
fat: 30.20g |
| |
protein: 22.01g |
| |
carbs: 75.85g |
|
-
|
-
|
| Sun 9th: |
2293 *
|
92%
|
fat: 112.10g |
| |
protein: 117.22g |
| |
carbs: 208.09g |
|
-
|
-
|
| Sat 8th: |
1736 *
|
69%
|
fat: 76.76g |
| |
protein: 109.12g |
| |
carbs: 154.60g |
|
-
|
-
|
| Fri 7th: |
2136 *
|
85%
|
fat: 88.14g |
| |
protein: 103.40g |
| |
carbs: 226.19g |
|
-
|
-
|
| Thu 6th: |
808 *
|
32%
|
fat: 17.06g |
| |
protein: 91.68g |
| |
carbs: 67.18g |
|
-
|
-
|
| Wed 5th: |
1645 *
|
66%
|
fat: 44.78g |
| |
protein: 135.16g |
| |
carbs: 158.53g |
|
-
|
-
|
| Tue 4th: |
1743 *
|
70%
|
fat: 55.75g |
| |
protein: 116.76g |
| |
carbs: 196.76g |
|
-
|
-
|
| Mon 3rd: |
1500 *
|
60%
|
fat: 70.04g |
| |
protein: 144.14g |
| |
carbs: 72.76g |
|
-
|
-
|
| Sun 2nd: |
1963 *
|
79%
|
fat: 80.15g |
| |
protein: 131.53g |
| |
carbs: 180.86g |
|
-
|
-
|
