BadBoyBlue's Journal, 21 December 2012

173.0 lb Lost so far: 10.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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1426 kcal

Fat: 48.19g | Prot: 63.87g | Carb: 167.37g.   Breakfast: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). Lunch: yoplait harvest peach. Dinner: white american, triscuit, Traditional 99% Fat Free Chicken Noodle Soup. Snacks/Other: green beans, 99 Whipped Cream Liquor. more...

2219 kcal

Activities & Exercise: Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...