Weigh In record (no journal entry) for 29 February 2020
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166.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1728 kcal
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Fat: 68.67g | Prot: 84.64g | Carb: 198.93g.
Breakfast: McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large) , McDonald's Egg McMuffin, McDonald's Hash Brown. Dinner: Corn and Black Bean Salad, Ground Turkey Burrito. more...
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losing 3.5 lb a week
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awshucks's weight history
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