bluesfan45's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
205.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
1595 kcal Fat: 82.21g | Prot: 48.27g | Carb: 162.06g.   Breakfast: Subway 6" Breakfast BMT, Faygo Moon Mist (Can). Dinner: Chili's Salsa Picante Sauce, Chili's Guacamole (Add on), Taco Bueno Chicken Mucho Nachos, Chuy's Tortilla Chips. Snacks/Other: Navels Oranges. more...
on diet bluesfan45's own diet   losing 2.0 lb a week

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