bluesfan45's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
205.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
1595 kcal Fat: 82.21g | Prot: 48.27g | Carb: 162.06g.   Breakfast: Subway 6" Breakfast BMT, Faygo Moon Mist (Can). Dinner: Chuy's Tortilla Chips, Chili's Salsa Picante Sauce, Taco Bueno Chicken Mucho Nachos, Chili's Guacamole (Add on). Snacks/Other: Navels Oranges. more...
on diet bluesfan45's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bluesfan45's weight history


bluesfan45's Recent Activity

bluesfan45's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported buffy salvadore's Journal Entry.
morganmilner95 recorded a Weight Entry at 104.8 lb.
wholefoodnut commented on Draglist's Journal Entry.
trackin64 commented on JackieSpahr's Journal Entry.
abbadabba commented on Anonb's Journal Entry.
JeffinAurora recorded a Weight Entry at 194.8 lb.
pocketpoc commented on their Journal Entry.
jessejames632 recorded a Weight Entry at 203.0 lb.