Weigh In record (no journal entry) for 23 May 2013
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169.2 lb
Lost so far: 28.8 lb.
Still to go: 24.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2013:
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896 kcal
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Fat: 25.10g | Prot: 65.39g | Carb: 49.84g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. Lunch: Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Medifast Garden Vegetable Crackers, Medifast Chicken Noodle Soup. Dinner: 2% milk sharp cheddar cheese, Sue's Cauliflower Pizza. Snacks/Other: Seagram's 7 Whiskey. more...
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losing 9.8 lb a week
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Sue4j's weight history
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