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I'm a bit disappointed with myself. I didn't pay attention the past couple of months. Here is the good thing. Last weigh in I was wrong, I didn't loose as much weight as I thought I did. I read the scale wrong. I lost Internet connection and couldn't really update anything online. I just got an itouch and found the app for the site. I think it so much easier now because I can track on the go and not really worry bought writing it down on paper.
Diet Calendar Entry for 11 September 2010:
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424 kcal
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Fat: 6.37g | Prot: 14.22g | Carb: 76.18g.
Breakfast: Bailey's Coffee Creamer, Sugar (1 Packet), Coffee, Smart Start Strong Heart Maple Brown Sugar Cereal. more...
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