Serea2003's Journal, 29 July 2010

Yeah me. I didnt loose the weight that I wanted last week and I knew that was because of my "friend". But this morning when I took my weight I had lost what I had wanted and what I had wanted this week. I am so happy. My ankle has been bothering me so I havent been to the gym...but I bought a brace and will be going tonight

Diet Calendar Entries for 29 July 2010:
1513 kcal Fat: 64.50g | Prot: 66.64g | Carb: 164.92g.   Breakfast: 100% Apple Juice (from Concentrate), bacon, egg, Milk (1% Lowfat with Added Vitamin A and D), Cinnamon toast crunch. Lunch: pepperoni, ham, salami, mustard, hoagie. Dinner: Banquet Salsbury Steak. Snacks/Other: Light and Fit Smoothie Plus - Mised Berry with Pomegranate, Broccoli. more...
4905 kcal Activities & Exercise: Driving - 1 hour, Resting - 8 hours, Sleeping - 5 hours, Housework - 9 hours, Sitting - 1 hour. more...

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