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I'm on the move once again!!
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182.1 lb
Lost so far: 87.9 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2010:
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971 kcal
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Fat: 63.57g | Prot: 59.80g | Carb: 45.74g.
Breakfast: Fried Egg, Premium Pork Sausage Regular. Lunch: Ice Cream Bars - Giant Cookies & Cream. Dinner: Corn, Tomatoes, Chicken Thigh, Cos or Romaine Lettuce, Sweet Red Peppers. Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar. more...
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2542 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Driving - 40 minutes, Shopping - 1 hour, My Fitness Coach - 21 minutes, Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 59 minutes, AE Active - 1 hour. more...
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losing 6.3 lb a week
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nurselnels's weight history
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