Weigh In record (no journal entry) for 23 May 2013
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218.4 lb
Lost so far: 0.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2013:
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2383 kcal
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Fat: 69.22g | Prot: 76.87g | Carb: 397.34g.
Breakfast: Butter . Lunch: Billy Bob Banana (Small). Dinner: Steamed Peking Dumplings, Shrimp Pad Thai. Snacks/Other: Chocolate Chips, Rainbow Sprinkles, Milk Chocolate M&M's, Chocolate Frozen Yogurts (Soft Serve) , 90 Calorie Chewy Bars - Chocolate Peanut Butter, Captain's Wafers Peanut Butter & Honey Crackers. more...
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3162 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 4 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 1.8 lb a week
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