Weigh In record (no journal entry) for 22 May 2013
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300.4 lb
Lost so far: 3.6 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1812 kcal
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Fat: 69.95g | Prot: 114.95g | Carb: 196.52g.
Breakfast: Activia Light Strawberry Yogurt, Bananas, Great Value Frozen Peaches, Cocoa Powder (Unsweetened), Protein Supplement Powder. Lunch: Weight Watchers Chocolate Brownie, Jack's Original Pepperoni Pizza, KFC Chicken Strips, KFC Biscuit. Dinner: Pork Chitterlings, Red Salsa. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Turkey, Quaker Rice Cakes - White Cheddar. more...
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losing 3.0 lb a week
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becca52's weight history
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