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It has been a very stressful week. Some days I followed my eating plan as I should; others I did not. Will work hard to keep moving in the right direction.
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245.8 lb
Lost so far: 9.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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267 kcal
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Fat: 16.94g | Prot: 25.58g | Carb: 1.77g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Egg. more...
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losing 3.0 lb a week
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