Weigh In record (no journal entry) for 22 May 2013
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2013:
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743 kcal
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Fat: 44.62g | Prot: 77.61g | Carb: 12.39g.
Breakfast: DiRusso's Turkey Italian Sausage, Cooked Egg White, Parmalat Fat Free Milk, Coffee. Lunch: Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Green String Beans. Snacks/Other: Perrier Sparkling Natural Mineral Water, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 12.6 lb a week
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eunicenr's weight history
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