eunicenr's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
145.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 May 2013:
743 kcal Fat: 44.62g | Prot: 77.61g | Carb: 12.39g.   Breakfast: Coffee, Parmalat Fat Free Milk, DiRusso's Turkey Italian Sausage, Cooked Egg White. Lunch: Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Green String Beans. Snacks/Other: Perrier Sparkling Natural Mineral Water, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
on diet eunicenr's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eunicenr's own diet



eunicenr's weight history


eunicenr's Recent Activity

eunicenr's Own Activity

eunicenr recorded a Weigh In at 155.0 lb.

eunicenr's Buddies

No recent activity.

Other Member Diet Recent Activity

mars2kids recorded a Journal Entry.
Belljoan recorded a Weigh In at 188.4 lb.
tnt0928 recorded a Weigh In at 185.0 lb.
Hipaagrammy supported wbeltz1's Weigh In.
Kearsen recorded a Weigh In at 270.2 lb.
yuridwyer updated their Exercise Diary.
jmb3450 supported BuffyBear's Journal Entry.
Emerald17 recorded a Journal Entry and a Weigh In at 132.0 lb.