eunicenr's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
145.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 May 2013:
743 kcal Fat: 44.62g | Prot: 77.61g | Carb: 12.39g.   Breakfast: Cooked Egg White, Parmalat Fat Free Milk, DiRusso's Turkey Italian Sausage, Coffee. Lunch: Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Green String Beans. Snacks/Other: Perrier Sparkling Natural Mineral Water, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
on diet eunicenr's own diet   losing 3.9 lb a week

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