sister_parker's Journal, 10 September 2010

This morning I was 204. That is a good feeling. I have not seen that number for 7 months. The last time I hit 204 I stalled and couldn't keep it together and went right back up to 215. This time I see that that 190s within reach and am not giving in.

204.0 lb Lost so far: 23.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 46.21g | Prot: 98.86g | Carb: 402.79g.   Breakfast: bagel thin, 1/3 less fat cream cheese, Light & Fit Yogurt - Cherry Vanilla. Lunch: melon, provolone, sandwich thins. Dinner: white rice, Spicy Thai Chicken. Snacks/Other: symphony bar, fat free mayo,  tuna in water. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...