barbieq13's Journal, 10 September 2010

Went to the Doc yesterday and he is pleased with my progress. Says I am losing weight at the same rate as someone who got lap band! He's doing blood work though to be sure I am not deficient in anything and suggested a vitamin D and Calcium supplement since I limit my dairy so much. CHecking the cholesterol too. That's always a concern on a low carb diet. I lost another lb too.