Weigh In record (no journal entry) for 22 May 2013
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179.2 lb
Lost so far: 1.5 lb.
Still to go: 24.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2013:
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759 kcal
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Fat: 13.63g | Prot: 34.75g | Carb: 128.08g.
Breakfast: Tea with Milk and Sugar, Bunny Bread White Sliced Bread, Jam Preserves. Lunch: Tea with Milk and Sugar, Great Value Stir-Fry Vegetables, Roti. Dinner: Roti, Chicken Curry. more...
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losing 0.1 lb a week
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sidra shahid's weight history
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