Weigh In record (no journal entry) for 22 May 2013
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155.9 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2013:
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2479 kcal
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Fat: 100.37g | Prot: 74.29g | Carb: 290.46g.
Breakfast: Pane a fette, Nutella, Chrunchy banana with chocolate, Caffè Espresso, Multivitamientje. Lunch: Formaggio Naturale, Cotoletta Impanata di Pollo con Formaggio, Patatine Fritte (Grandi), Caffè Espresso. Dinner: Pan di Spagna al Cioccolato, Gran Ragù Classico, Spaghetti, Merlot. Snacks/Other: Caffè Espresso. more...
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1707 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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steady weight
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