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jone0653
Journal
21 May 13
jone0653's Journal, 21 May 2013
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New Alpha Male 2.0 diet and workout plan. Strict Crab restriction, but not calorie restriction the first 2 weeks. so far predictable results.
200.5 lb
Lost so far:
10.5 lb
.
Still to go:
5.5 lb
.
Diet followed 100%.
losing 0.0 lb a week
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