lila63's Journal, 21 May 2013

136.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 60.20g | Prot: 50.87g | Carb: 152.71g.   Breakfast: Cheddar Cheese, Strawberry Jam, Butter Scones. Lunch: Crumbed Chicken Schnitzel, Roasting Vegetables. Dinner: Panini. Snacks/Other: Chocolate Mousse. more...

2057 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Pilates - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...