cydonianknightz's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1889 kcal Fat: 105.72g | Prot: 112.57g | Carb: 126.03g.   Breakfast: Kroger Heavy Whipping Cream, Coffee. Lunch: Kroger Frozen Broccoli Spears, Curly's Sauceless Naturally Hickory Smoked Pulled Pork. Dinner: Pepsi, Green String Beans, Smoked Sausage. Snacks/Other: 100% Casein - Chocolate, Blue Diamond Coffee Almonds, Coca-Cola Coco-Cola Classic (12 oz). more...
losing 0.9 lb a week

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