nicolascg's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
200.6 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2013:
1232 kcal Fat: 26.61g | Prot: 58.94g | Carb: 185.16g.   Breakfast: Jugo de Naranja Recién Exprimido, Granix Fibra Total, Amanda Yerba Mate. Lunch: La Virginia Café Molido, Favorita Fideos Tirabuzon, Tomates, Cebollas, Aceite de Oliva Extra Virgen. Dinner: Hellmann's Ketchup, Caldo de Pollo, Arroz Blanco, Pierna de Pollo. Snacks/Other: Amanda Yerba Mate. more...
2417 kcal Activities & Exercise: Sitting - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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