Karynelaine's Journal, 21 May 2013

172.0 lb Lost so far: 4.4 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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404 kcal

Fat: 23.23g | Prot: 17.89g | Carb: 32.58g.   Breakfast: Corned Beef Hash, Home Fried Potatoes, Egg. more...

2073 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...