|
Feeling MUCH better today. I was able to keep down another PB sandwich this morning, and packed a chicken breast for lunch to try. My tummy is still a little uneasy and knotted up from being sick, so I'm going to continue to take it easy until I'm feeling 100% again. Lots of fluids! Not too many fruits/veggies though. The acid makes me want to be sick again right now. I'll maybe try again tomorrow.
..Update since this morning: I kept the chicken down! Sticking to light food and water/diet sierra mist to keep from stomach upset.
Diet Calendar Entry for 21 May 2013:
|
472 kcal
|
Fat: 18.35g | Prot: 39.48g | Carb: 37.94g.
Breakfast: Sierra Mist Diet Sierra Mist (Can), Peanut Butter Sandwich. Lunch: Skinless Chicken Breast. more...
|
|