Weigh In record (no journal entry) for 21 May 2013
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167.4 lb
Lost so far: 22.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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572 kcal
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Fat: 5.01g | Prot: 32.93g | Carb: 105.46g.
Breakfast: 2% Fat Milk, Quick Oatmeal (1 or 3 Minutes), 2% Fat Milk, Sugar in the Raw Sugar in The Raw, Coffee. Lunch: Bananas, Grapes, Hood Fat Free Cottage Cheese with Pineapple. more...
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losing 11.2 lb a week
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scherriesberries's weight history
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