scherriesberries's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
169.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1036 kcal Fat: 26.88g | Prot: 62.12g | Carb: 145.24g.   Breakfast: Sugar in the Raw Sugar in The Raw, Coffee, 2% Fat Milk, Quick Oatmeal (1 or 3 Minutes), Sugar in the Raw Stevia in the Raw, Bananas. Lunch: Hood Fat Free Cottage Cheese with Pineapple, Tangerines (Mandarin Oranges). Dinner: Bush's Best Homestyle Baked Beans, Ground Beef (Cooked), Stop & Shop Corn on the Cob. Snacks/Other: 2% Fat Milk, Coffee, Colby Jack Cheese, Kosher Dill Sandwich Slices Pickles. more...
2149 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scherriesberries's own diet



scherriesberries's weight history


scherriesberries's Recent Activity

scherriesberries's Own Activity

No recent activity.

scherriesberries's Buddies

No recent activity.

Other Member Diet Recent Activity

imitatingcrabmeat replied to Scott Olie's post - Diets do not work........
ykumata recorded a Weigh In at 107.0 lb.
warrenwinter commented on philmck's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Christina Asmar recorded a Weigh In at 142.4 lb.
kk3476 recorded a Weigh In at 215.8 lb.
SARunners recorded a Weigh In at 165.0 lb.
yura00 recorded a Weigh In at 201.9 lb.