scherriesberries's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
169.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1036 kcal Fat: 26.88g | Prot: 62.12g | Carb: 145.24g.   Breakfast: Sugar in the Raw Sugar in The Raw, Coffee, Quick Oatmeal (1 or 3 Minutes), Bananas, 2% Fat Milk, Sugar in the Raw Stevia in the Raw. Lunch: Tangerines (Mandarin Oranges), Hood Fat Free Cottage Cheese with Pineapple. Dinner: Bush's Best Homestyle Baked Beans, Stop & Shop Corn on the Cob, Ground Beef (Cooked). Snacks/Other: Kosher Dill Sandwich Slices Pickles, Coffee, Colby Jack Cheese, 2% Fat Milk. more...
2149 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scherriesberries's own diet



scherriesberries's weight history


scherriesberries's Recent Activity

scherriesberries's Own Activity

No recent activity.

scherriesberries's Buddies

No recent activity.

Other Member Diet Recent Activity

ElenaVorontsova recorded a Weigh In at 121.3 lb.
djs2512 recorded a Weigh In at 186.0 lb.
alexdjoy recorded a Weigh In at 257.9 lb.
Rexj recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pinkmoo recorded a Weigh In at 147.2 lb.
Bib77 recorded a Weigh In at 162.5 lb.
pmfnut supported nicholaix's Journal Entry.