scherriesberries's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
169.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1036 kcal Fat: 26.88g | Prot: 62.12g | Carb: 145.24g.   Breakfast: 2% Fat Milk, Quick Oatmeal (1 or 3 Minutes), Coffee, Bananas, Sugar in the Raw Stevia in the Raw, Sugar in the Raw Sugar in The Raw. Lunch: Hood Fat Free Cottage Cheese with Pineapple, Tangerines (Mandarin Oranges). Dinner: Stop & Shop Corn on the Cob, Ground Beef (Cooked), Bush's Best Homestyle Baked Beans. Snacks/Other: Kosher Dill Sandwich Slices Pickles, Coffee, 2% Fat Milk, Colby Jack Cheese. more...
2149 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scherriesberries's own diet



scherriesberries's weight history


scherriesberries's Recent Activity

scherriesberries's Own Activity

No recent activity.

scherriesberries's Buddies

No recent activity.

Other Member Diet Recent Activity

Chillie Willie supported unamoyer's Weigh In.
kehfeh recorded a Journal Entry and a Weigh In at 209.0 lb.
dw5clp recorded a Weigh In at 278.0 lb.
snezica supported susan4animals's Weigh In.
David Piper 2 recorded a Weigh In at 200.0 lb.
I will do it recorded a Weigh In at 138.9 lb.
Shiniquiet recorded a Weigh In at 192.8 lb.
tangles recorded a Weigh In at 178.0 lb.