scherriesberries's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
169.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1036 kcal Fat: 26.88g | Prot: 62.12g | Carb: 145.24g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Bananas, Sugar in the Raw Sugar in The Raw, Coffee, 2% Fat Milk, Sugar in the Raw Stevia in the Raw. Lunch: Hood Fat Free Cottage Cheese with Pineapple, Tangerines (Mandarin Oranges). Dinner: Stop & Shop Corn on the Cob, Ground Beef (Cooked), Bush's Best Homestyle Baked Beans. Snacks/Other: Kosher Dill Sandwich Slices Pickles, Colby Jack Cheese, 2% Fat Milk, Coffee. more...
2149 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scherriesberries's own diet



scherriesberries's weight history


scherriesberries's Recent Activity

scherriesberries's Own Activity

No recent activity.

scherriesberries's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported HCB's Journal Entry.
lrtellez updated their Food Diary.
Preve-82 recorded a Weigh In at 207.2 lb.
Eostre supported millerm40's Journal Entry.
mother mia updated their Exercise Diary.
HCB commented on meohmy125's Journal Entry.
ruabrannw recorded a Journal Entry.
snezica supported SherrieC's Weigh In.