danielleb3ar's Journal, 21 May 2013

Tomorrow is a high calorie, high carb day :) One of my favorite days but I couldnt seem to reach target carb macronutrient goal so i bought a box of pancake mix; the new Maya ThinkHeart whole wheat pancake mix

its a good pancake mix..its protein, fat and carb content is actually similar to a serving of rolled oats. Plus its dirt cheap so I think I would mix up my Meal 2 with this pancake mix. To add more protein, i could use low-fat cottage cheese or a scoop of protein powder.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

danielleb3ar's own diet



danielleb3ar's weight history


danielleb3ar's Recent Activity

danielleb3ar's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
Mkhoury08 recorded a Weight Entry at 153.1 lb.
D2jasper supported T8U9's Journal Entry.
Papermaker1 recorded a Weight Entry at 218.8 lb.
mozarela01 recorded a Weight Entry at 194.5 lb.
XMachine recorded a Weight Entry at 184.2 lb.
tomdadak recorded a Weight Entry at 314.0 lb.
Mike Hatfield recorded a Weight Entry at 236.0 lb.