danielleb3ar's Journal, 21 May 2013

Tomorrow is a high calorie, high carb day :) One of my favorite days but I couldnt seem to reach target carb macronutrient goal so i bought a box of pancake mix; the new Maya ThinkHeart whole wheat pancake mix

its a good pancake mix..its protein, fat and carb content is actually similar to a serving of rolled oats. Plus its dirt cheap so I think I would mix up my Meal 2 with this pancake mix. To add more protein, i could use low-fat cottage cheese or a scoop of protein powder.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

danielleb3ar's own diet

Other Journals for danielleb3ar's own diet



danielleb3ar's weight history


danielleb3ar's Recent Activity

danielleb3ar's Own Activity

No recent activity.

danielleb3ar's Buddies

No recent activity.

Other Member Diet Recent Activity

lisad60 recorded a Weigh In at 117.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gbward recorded a Weigh In at 218.4 lb.
mickey74 recorded a Weigh In at 123.5 lb.
Fishman1 recorded a Weigh In at 230.5 lb.
Ciemaar recorded a Weigh In at 178.6 lb.
fernanda siqueira de abreu recorded a Weigh In at 319.7 lb.
Ramez recorded a Weigh In at 182.2 lb.