Weigh In record (no journal entry) for 21 May 2013
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264.8 lb
Lost so far: 38.0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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2039 kcal
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Fat: 104.61g | Prot: 67.93g | Carb: 210.06g.
Breakfast: Egg, Butterball Everyday Turkey Bacon. Lunch: Hardee's 1/3 lb Original Thickburger, Hardee's Natural Cut French Fries (Large). Dinner: Yoplait Original 99% Fat Free Yogurt - Strawberry, Pizza with Meat. Snacks/Other: Great Value High Fiber Chewy Bars - Oats & Chocolate, Nature Made Adult Gummies Multi Vitamin. more...
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losing 0.8 lb a week
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