Weigh In record (no journal entry) for 21 May 2013
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135.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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2160 kcal
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Fat: 81.25g | Prot: 37.00g | Carb: 327.00g.
Breakfast: Garden Veggie Straws - Zesty Ranch. Lunch: Stir Fry Rice & Vegetables with Chicken, Orange Soda (Can). Dinner: Stir Fry Rice & Vegetables with Chicken. Snacks/Other: Cookie Dough Craving Concrete Cake, Marshmallow Chicks, Candy Coated Milk Chocolate Eggs, Peanut Butter Cup, Assorted Flavors Candy Rolls, Coke Icee. more...
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gaining 5.6 lb a week
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