alvari10's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
190.9 lb Lost so far: 16.3 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
on diet alvari10's own diet  

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alvari10 recorded a Weigh In at 191.1 lb.
alvari10 recorded a Weigh In at 192.7 lb.
alvari10 recorded a Weigh In at 193.6 lb.
alvari10 recorded a Weigh In at 195.6 lb.

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Charley Cole recorded a Journal Entry.
APE MAN added Lee003's Low Carb Crepes recipe to their cook book.
mrsgareth recorded a Weigh In at 184.0 lb.
utepnurse1011 recorded a Weigh In at 170.9 lb.
B T Pipe recorded a Weigh In at 193.7 lb.
Arrevanthas supported Sweny's Weigh In.
123iliiekme recorded a Weigh In at 214.0 lb.
Raidersfan commented on their Journal Entry.