Cliffswallow's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
179.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Cliffswallow's own diet   losing 2.0 lb a week

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Retta Smith supported their Journal Entry.
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