Cliffswallow's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
179.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Cliffswallow's own diet   losing 2.0 lb a week



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Other Member Diet Recent Activity

lisamarkoe1 added klm's Grilled Stuffed Zucchini recipe to their cook book.
reggthneen recorded a Weigh In at 251.8 lb.
atsutter recorded a Weigh In at 173.6 lb.
VaniCao recorded a Weigh In at 137.0 lb.
dayberndt supported Watchaut's Weigh In.
Dksm1979 recorded a Weigh In at 144.0 lb.
CathyHan recorded a Weigh In at 186.0 lb.
matthgwilliams recorded a Weigh In at 200.2 lb.