Cliffswallow's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
179.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Cliffswallow's own diet   losing 2.0 lb a week

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mcep5f2009 recorded a Weigh In at 175.0 lb.
SirPhil recorded a Weigh In at 204.6 lb.
Facing Reality joined group 20's with 50-100 lbs to Lose.
DianeG213 supported hoosier436's Journal Entry.
rutabaga1 recorded a Weigh In at 163.0 lb.
seanlander updated their Food Diary.
PinkRose88 supported wholefoodnut's Journal Entry.
ranga reddy recorded a Weigh In at 216.1 lb.