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I am sure my weight will be back up tomorrow. I didn't get to exercise today. It was raining so I didn't get to walk. So instead I did housework and read a great book by Deborah Rae Cota called "The Kindred". I over ate by 200 and some calories. I had a weird craving for chocolate and beef. (not mixed together)
Diet Calendar Entries for 09 September 2010:
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1736 kcal
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Fat: 73.57g | Prot: 85.10g | Carb: 195.70g.
Breakfast: steak, cheddar, and mushroom panini. Lunch: ott's famous dressing, salad mix, Honey Ham smoked, chopped, pressed, pop weaver . Dinner: water, Spaghetti, blue bonnet light spread, white sandwich bread, prego fresh mushroom, Bell Peppers, Onions, ground beef. Snacks/Other: Hershey's milk chocolate chips. more...
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2275 kcal
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Activities & Exercise:
Desk Work - 1 hour, showering - 20 minutes, Housework - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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