Weigh In record (no journal entry) for 05 June 2010
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204.4 lb
Lost so far: 1.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2010:
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2406 kcal
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Fat: 107.38g | Prot: 123.92g | Carb: 233.77g.
Breakfast: Plain Mini Bagels, Swiss Cheese, Egg, Egg White , Coffee, 1% Fat Milk. Dinner: Cheeseburger Sliders (add Bacon). Snacks/Other: Frozen Italian Ice, G2 Low Calorie Electrolyte Beverage, Granola Crisps - Fresh Strawberry Crunch, Nonfat Strawberry Greek Yogurt, Parmesan Cheese (Hard) . more...
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2259 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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