Snazlo's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
202.8 lb Lost so far: 3.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:
1659 kcal Fat: 37.65g | Prot: 90.08g | Carb: 209.07g.   Breakfast: 1% Fat Milk. Lunch: 1% Fat Milk, Nonfat Blueberry Greek Yogurt. Dinner: Italian Bread, Chicken Thigh (Skin Not Eaten). Snacks/Other: Zesty Bread & Butter Chip Pickles, Cognac, Honey Wheat Sticks, Cheddar Cheese, Strawberries . more...
2234 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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