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Snazlo
Journal
10 Jun 10
Snazlo's Journal, 10 June 2010
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Weigh In record (no journal entry) for 10 June 2010
202.8 lb
Lost so far:
3.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
1659 kcal
Fat: 37.65g | Prot: 90.08g | Carb: 209.07g.
Breakfast:
1% Fat Milk.
Lunch:
1% Fat Milk, Nonfat Blueberry Greek Yogurt.
Dinner:
Italian Bread, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Zesty Bread & Butter Chip Pickles, Cognac, Honey Wheat Sticks, Cheddar Cheese, Strawberries .
more...
2234 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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