kehrman5's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
173.0 lb Lost so far: 11.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1392 kcal Fat: 35.29g | Prot: 66.10g | Carb: 190.09g.   Breakfast: Healthy Life 100% Whole Wheat English Muffins, Cafe Escapes Chai Latte, Apples, Crystal Light Crystal Light on the Go Sugar Free packets. Lunch: Pears, Subway 6" Oven Roasted Chicken Breast. Dinner: McCormick Imitation Bacon Bits, Lettuce, Mushrooms, Wish-Bone Light Ranch Dressing, Carrots, Roma Tomatoes, Young Green Onions, Rold Gold Pretzel Sticks, Jennie-O Lean Ground Turkey. Snacks/Other: New York The Original Texas Garlic Toast, Giant Eagle Fudge Pops. more...

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knuckles the mgtow monk commented on Annie42's Journal Entry.
imitatingcrabmeat replied to their post - SOME NOTES ON EXERCISES.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 162.3 lb.
mankb recorded a Weigh In at 191.1 lb.
Trey L.L recorded a Weigh In at 360.0 lb.
Sugar Waffle supported NavymomT's Weigh In.
LadyinDenim supported Annie42's Journal Entry.