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This need to happen much faster. I miss my clothes!
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139.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2010:
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1014 kcal
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Fat: 32.79g | Prot: 37.76g | Carb: 152.69g.
Breakfast: Toasted Whole Wheat Bread, Coffee. Lunch: orzo, Chicken Breast Meat (Broilers or Fryers), Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade), Yellow Summer Squash, Zucchini. Dinner: Potato French Fries, Mini Chocolate Cupcakes (100 Calorie Pack), Roasted Potato, Mixed Salad Greens, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Mini Chocolate Sandwich Cookies. more...
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1821 kcal
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Activities & Exercise:
Bicycle - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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