alannsev's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
249.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
2235 kcal Fat: 102.59g | Prot: 74.54g | Carb: 258.87g.   Breakfast: Bacon, Snack Cracker, Plain or Buttermilk Biscuits, Scrambled Egg (Whole, Cooked). Lunch: Snack Cracker, Snack Cracker, Bacon, Bananas (Large), Strawberries, To Go Natural Creamy Peanut Butter, Apples. Dinner: Diced Peaches in 100% Fruit Juice, Mealtime Classics Tater Bites, Great Value Pack Sticks. Snacks/Other: Multi-Grain Bread, Bacon, Mashed Potato, Simply Jif Creamy Peanut Butter, Strawberry Jelly, Macaroni & Cheese Dinner - Original, 2% Reduced Fat Milk, Macaroni & Cheese as Packaged. more...
on diet alannsev's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for alannsev's own diet

alannsev's weight history

alannsev's Recent Activity

alannsev's Own Activity

alannsev recorded a Weigh In at 215.0 lb.

alannsev's Buddies

No recent activity.

Other Member Diet Recent Activity

cvanhouten recorded a Weigh In at 128.8 lb.
Quiicas recorded a Weigh In at 137.3 lb.
Anthea Pon recorded a Weigh In at 103.6 lb.
craigf recorded a Weigh In at 235.5 lb.
jwsplatjw recorded a Weigh In at 296.3 lb.
ChristyLA supported 2ManyCurves's Journal Entry.
Sassypear recorded a Weigh In at 121.0 lb.
bdarlage updated their Exercise Diary.