Weigh In record (no journal entry) for 20 May 2013
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249.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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2235 kcal
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Fat: 102.59g | Prot: 74.54g | Carb: 258.87g.
Breakfast: Snack Cracker, Plain or Buttermilk Biscuits, Scrambled Egg (Whole, Cooked), Bacon. Lunch: To Go Natural Creamy Peanut Butter, Bacon, Bananas (Large), Snack Cracker, Strawberries, Snack Cracker, Apples. Dinner: Diced Peaches in 100% Fruit Juice, Great Value Pack Sticks, Mealtime Classics Tater Bites. Snacks/Other: 2% Reduced Fat Milk, Macaroni & Cheese as Packaged, Bacon, Mashed Potato, Strawberry Jelly, Simply Jif Creamy Peanut Butter, Multi-Grain Bread, Macaroni & Cheese Dinner - Original. more...
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losing 1.1 lb a week
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alannsev's weight history
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