alannsev's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
249.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
2235 kcal Fat: 102.59g | Prot: 74.54g | Carb: 258.87g.   Breakfast: Snack Cracker, Plain or Buttermilk Biscuits, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Bacon, Snack Cracker, Snack Cracker, To Go Natural Creamy Peanut Butter, Bananas (Large), Strawberries, Apples. Dinner: Great Value Pack Sticks, Mealtime Classics Tater Bites, Diced Peaches in 100% Fruit Juice. Snacks/Other: Strawberry Jelly, Bacon, Macaroni & Cheese as Packaged, Mashed Potato, Macaroni & Cheese Dinner - Original, 2% Reduced Fat Milk, Multi-Grain Bread, Simply Jif Creamy Peanut Butter. more...
on diet alannsev's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alannsev's own diet



alannsev's weight history


alannsev's Recent Activity

alannsev's Own Activity

No recent activity.

alannsev's Buddies

No recent activity.

Other Member Diet Recent Activity

JoannaHinojosa added lettygaylor's Creamy Slow Cooker Salsa Verde recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Annie Larosche recorded a Weigh In at 215.0 lb.
dmitrymalyov recorded a Weigh In at 209.4 lb.
SuccessThisTime58 commented on julieallen1222's Journal Entry.
Lidiane25 updated their Exercise Diary.
Ketomancer updated their Food Diary.
wholefoodnut replied to their challenge post - What new veggies is everyone trying?.