alannsev's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
249.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
2235 kcal Fat: 102.59g | Prot: 74.54g | Carb: 258.87g.   Breakfast: Bacon, Plain or Buttermilk Biscuits, Scrambled Egg (Whole, Cooked), Snack Cracker. Lunch: Bacon, Snack Cracker, Snack Cracker, Strawberries, Apples, To Go Natural Creamy Peanut Butter, Bananas (Large). Dinner: Mealtime Classics Tater Bites, Great Value Pack Sticks, Diced Peaches in 100% Fruit Juice. Snacks/Other: Bacon, Multi-Grain Bread, 2% Reduced Fat Milk, Macaroni & Cheese Dinner - Original, Mashed Potato, Strawberry Jelly, Simply Jif Creamy Peanut Butter, Macaroni & Cheese as Packaged. more...
on diet alannsev's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alannsev's own diet



alannsev's weight history


alannsev's Recent Activity

alannsev's Own Activity

No recent activity.

alannsev's Buddies

No recent activity.

Other Member Diet Recent Activity

shirleygo replied to shirl6460's post - Older Age Members.
ketogran recorded a Weigh In at 168.4 lb.
Noo Noo recorded a Weigh In at 138.5 lb.
wadekj recorded a Journal Entry and a Weigh In at 195.0 lb.
DaleEmma recorded a Weigh In at 188.9 lb.
drashrex recorded a Weigh In at 254.7 lb.
efcodete recorded a Weigh In at 120.0 lb.
TonyFar recorded a Weigh In at 208.1 lb.