jaffa67's Journal, 20 May 2013

Weight loss resources has gone now so this is the start of a different journey.
11 weeks to holidays. Bikini body here I come.

Diet Calendar Entries for 20 May 2013:
1705 kcal Fat: 76.60g | Prot: 65.02g | Carb: 183.48g.   Breakfast: Buttery, Sesame Bagel. Lunch: Red Pepper, Celery, Carrots, Crunchy Peanut Butter, Tomato and Basil Soup. Dinner: Frozen Peas, Feta Cheese, Roasted Grilled or Baked Chicken Thigh, Red Sweet Pepper, Couscous. Snacks/Other: Wagon Wheels, Dairy Milk Turkish Bar, Tomato and Basil Soup, Wafer Thin Cooked Ham, Wagon Wheels. more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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