Weigh In record (no journal entry) for 22 February 2020
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184.1 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1112 kcal
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Fat: 44.06g | Prot: 52.59g | Carb: 125.92g.
Breakfast: Lidl Chleb Słonecznikowy , Pasta z Czerwonej Fasoli, Rzepakowy Olej Roślinny, Pomidory, Jajko. Dinner: Biedronka Tuńczyk Kawałki w Sosie Własnym, Rzepakowy Olej Roślinny, Cebule, Czerwone Pomidory (z Puszki), Pastani Makaron Spaghetti. more...
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gaining 0.1 lb a week
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