| February 2022 |
| Tue 15th: |
1974 *
|
116%
|
fat: 151.74g |
| |
protein: 87.07g |
| |
carbs: 67.21g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
562 *
|
33%
|
fat: 39.07g |
| |
protein: 30.98g |
| |
carbs: 19.92g |
|
-
|
-
|
| Mon 10th: |
787 *
|
46%
|
fat: 47.02g |
| |
protein: 32.90g |
| |
carbs: 61.53g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
423 *
|
25%
|
fat: 24.56g |
| |
protein: 24.56g |
| |
carbs: 27.22g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
810 *
|
48%
|
fat: 30.00g |
| |
protein: 46.35g |
| |
carbs: 85.82g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
1867 *
|
110%
|
fat: 82.89g |
| |
protein: 83.55g |
| |
carbs: 191.68g |
|
-
|
-
|
| Thu 17th: |
1287 *
|
76%
|
fat: 59.58g |
| |
protein: 83.61g |
| |
carbs: 107.07g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
1470 *
|
86%
|
fat: 62.26g |
| |
protein: 90.07g |
| |
carbs: 137.13g |
|
2692*
|
 1222
|
| Sun 11th: |
1491 *
|
88%
|
fat: 68.60g |
| |
protein: 94.05g |
| |
carbs: 128.81g |
|
-
|
-
|
| Sat 10th: |
1725 *
|
101%
|
fat: 70.70g |
| |
protein: 124.04g |
| |
carbs: 159.50g |
|
-
|
-
|
| Fri 9th: |
1385 *
|
81%
|
fat: 50.20g |
| |
protein: 122.69g |
| |
carbs: 119.14g |
|
-
|
-
|
| Thu 8th: |
224 *
|
13%
|
fat: 10.40g |
| |
protein: 10.36g |
| |
carbs: 22.10g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
1080 *
|
64%
|
fat: 43.26g |
| |
protein: 38.65g |
| |
carbs: 130.58g |
|
-
|
-
|
| Thu 18th: |
3541 *
|
208%
|
fat: 172.53g |
| |
protein: 99.08g |
| |
carbs: 389.53g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
462 *
|
27%
|
fat: 8.67g |
| |
protein: 8.84g |
| |
carbs: 90.54g |
|
-
|
-
|
| Tue 23rd: |
650 *
|
38%
|
fat: 18.51g |
| |
protein: 22.82g |
| |
carbs: 94.74g |
|
-
|
-
|
| Wed 10th: |
918 *
|
54%
|
fat: 50.88g |
| |
protein: 45.44g |
| |
carbs: 70.94g |
|
-
|
-
|
| Tue 9th: |
1536 *
|
90%
|
fat: 68.44g |
| |
protein: 67.15g |
| |
carbs: 154.88g |
|
-
|
-
|
| Mon 8th: |
1637 *
|
96%
|
fat: 29.51g |
| |
protein: 72.89g |
| |
carbs: 266.05g |
|
-
|
-
|
| Fri 5th: |
1597 *
|
94%
|
fat: 69.91g |
| |
protein: 57.93g |
| |
carbs: 176.61g |
|
-
|
-
|
