ARAR13's Journal, 19 May 2013

Not loosening but at least not gaining. Maybe this week

Diet Calendar Entry for 19 May 2013:
1118 kcal Fat: 87.42g | Prot: 49.17g | Carb: 43.15g.   Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Guacamole with Tomatoes and Chili Peppers, Great Value Hamburger Patty. Dinner: Bongards Pepperjack Cheese, Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices. Snacks/Other: English Walnuts, Kraft Cool Whip, Strawberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ARAR13's weight history


ARAR13's Recent Activity

ARAR13's Own Activity

ARAR13 recorded a Journal Entry and a Weigh In at 134.0 lb.

ARAR13's Buddies

No recent activity.

Atkins Recent Activity

Janice Holdeman recorded a Weigh In at 177.4 lb.
PiercedNerd updated their Food Diary.
RoseTampa supported dianadelosmuertos's Journal Entry.
MarieRemie recorded a Weigh In at 161.5 lb.
cutetony updated their Exercise Diary.
misskathie updated their Food Diary.
amycarl75 recorded a Weigh In at 229.0 lb.
jmb3450 commented on redgirl1974's Journal Entry.