ARAR13's Journal, 19 May 2013

Not loosening but at least not gaining. Maybe this week

Diet Calendar Entry for 19 May 2013:
1118 kcal Fat: 87.42g | Prot: 49.17g | Carb: 43.15g.   Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Guacamole with Tomatoes and Chili Peppers, Great Value Hamburger Patty. Dinner: Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices, Bongards Pepperjack Cheese. Snacks/Other: Strawberries, English Walnuts, Kraft Cool Whip. more...
on diet Atkins  

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