Date started: 13 Jan 21

Date	Weight	How closely followed?	Goal: 112.0 lb Start: 120.0 lb
Induction Phase:
25 Dec 21	116.0 lb	Reasonably Well
11 Dec 21	115.5 lb	Reasonably Well
15 Oct 21	116.0 lb	Reasonably Well
17 Sep 21	117.0 lb	Reasonably Well
03 Sep 21	118.0 lb	Reasonably Well
20 Aug 21	117.0 lb	Reasonably Well
06 Aug 21	118.0 lb	Reasonably Well
25 Jun 21	118.0 lb	Reasonably Well
30 Apr 21	120.0 lb	Reasonably Well
09 Apr 21	120.0 lb	Reasonably Well
08 Apr 21	120.0 lb	Reasonably Well
25 Mar 21	120.0 lb	Reasonably Well
25 Feb 21	122.5 lb	Poorly
11 Feb 21	120.0 lb	Reasonably Well
13 Jan 21	120.0 lb	Reasonably Well

Date started: 29 Jul 20

Date	Weight	How closely followed?	Goal: 112.0 lb Start: 128.5 lb
Induction Phase:
30 Dec 20	120.5 lb	Reasonably Well
16 Dec 20	121.0 lb	Reasonably Well
02 Dec 20	122.0 lb	Reasonably Well
04 Nov 20	124.0 lb	Reasonably Well
21 Oct 20	124.0 lb	Reasonably Well
07 Oct 20	125.0 lb	Reasonably Well
23 Sep 20	125.5 lb	Reasonably Well
09 Sep 20	125.0 lb	Reasonably Well
26 Aug 20	125.5 lb	Reasonably Well
12 Aug 20	127.0 lb	Reasonably Well
29 Jul 20	128.5 lb	Not Applicable

Date started: 11 May 15

Date	Weight	How closely followed?	Goal: 112.0 lb Start: 130.0 lb
Induction Phase:
17 Jul 20	129.0 lb	Reasonably Well
03 Jul 20	129.5 lb	Reasonably Well
19 Jun 20	132.5 lb	Reasonably Well
05 Jun 20	134.0 lb	Poorly
08 May 20	135.0 lb	Reasonably Well
24 Apr 20	133.0 lb	Poorly
10 Apr 20	133.0 lb	Poorly
28 Feb 20	132.0 lb	Poorly
17 Jan 20	133.0 lb	Reasonably Well
03 Jan 20	133.0 lb	Poorly
20 Dec 19	133.0 lb	Poorly
06 Dec 19	132.0 lb	Poorly
22 Nov 19	133.0 lb	Reasonably Well
08 Nov 19	133.0 lb	Poorly
13 Sep 19	130.0 lb	Poorly
02 Aug 19	130.0 lb	Reasonably Well
15 Jul 19	133.0 lb	Poorly
17 Jun 19	134.0 lb	Poorly
03 Jun 19	134.0 lb	Reasonably Well
12 May 19	131.5 lb	Reasonably Well
27 Apr 19	133.0 lb	Reasonably Well
30 Mar 19	134.0 lb	Poorly
Pre-Maintenance Phase:
16 Mar 19	132.0 lb	Poorly
16 Feb 19	130.5 lb	Poorly
08 Dec 18	131.5 lb	Reasonably Well
10 Nov 18	133.0 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
27 Oct 18	130.0 lb	Poorly
07 Jul 18	127.0 lb	Reasonably Well
Induction Phase:
23 Jun 18	129.0 lb	Reasonably Well
09 May 18	129.0 lb	Poorly
25 Apr 18	129.0 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
02 Aug 17	124.0 lb	Poorly
07 Jun 17	124.0 lb	Poorly
04 Jan 17	122.0 lb	Reasonably Well
21 Dec 16	122.0 lb	Poorly
07 Dec 16	122.0 lb	Poorly
23 Nov 16	122.0 lb	Reasonably Well
09 Nov 16	122.0 lb	Reasonably Well
12 Oct 16	122.0 lb	Reasonably Well
14 Sep 16	123.0 lb	Poorly
31 Aug 16	122.0 lb	Poorly
03 Aug 16	121.9 lb	Reasonably Well
06 Jul 16	121.5 lb	Poorly
22 Jun 16	121.0 lb	Reasonably Well
08 Jun 16	123.0 lb	Reasonably Well
11 May 16	124.0 lb	Reasonably Well
27 Apr 16	124.5 lb	Poorly
13 Apr 16	123.0 lb	Reasonably Well
30 Mar 16	124.0 lb	Reasonably Well
16 Mar 16	124.0 lb	Reasonably Well
02 Mar 16	125.0 lb	Reasonably Well
20 Jan 16	120.1 lb	Reasonably Well
18 Jan 16	128.0 lb	Reasonably Well
04 Jan 16	130.0 lb	Poorly
23 Nov 15	129.5 lb	Reasonably Well
Induction Phase:
09 Nov 15	130.5 lb	Reasonably Well
20 Jul 15	132.0 lb	Reasonably Well
06 Jul 15	132.0 lb	Poorly
25 May 15	134.0 lb	Poorly
11 May 15	130.0 lb	Not Applicable