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Today I did some gardening for my mom since she cannot. It was a good work out for me though carrying the heavy soil and squatting, standing up then squatting again lol gonna feel it tomorrow!
Diet Calendar Entry for 19 May 2013:
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3361 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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