Weigh In record (no journal entry) for 09 September 2010
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164.4 lb
Lost so far: 36.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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295 kcal
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Fat: 1.20g | Prot: 4.63g | Carb: 73.49g.
Breakfast: Apples, Cucumber (Peeled), Pears, Ginger, Beets, Carrots. more...
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gaining 0.7 lb a week
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