inmsweantitrust's Journal, 19 May 2013

221.1 lb Lost so far: 107.3 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

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994 kcal

Fat: 34.35g | Prot: 50.49g | Carb: 122.45g.   Dinner: Mixed Salad Greens, Honey Mustard Dressing, Cheese Filled Ravioli, #56 Big Kahuna Chicken Cheese Steak on Wheat (Regular). Snacks/Other: Frozen Yogurt. more...

2443 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...