ittledoo's Journal, 09 September 2010

wow! lets do something about this!

206.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 83.37g | Prot: 69.86g | Carb: 152.51g.   Breakfast: Hot Tea, Plain Pancakes, Turkey Sausage, Egg Beaters - Original. Lunch: Diet Coke, Fresco Bean Burrito, Fresco Soft Taco - Beef. Dinner: Chicken Taco Salad. more...

2675 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...