gfariam's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
196.7 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1531 kcal Fat: 27.03g | Prot: 57.37g | Carb: 274.23g.   Breakfast: Peras, Fitness, Té Helado. Lunch: Zanahoria Cocida, Arroz Blanco, Kiwi, Pargo (Pescado) (Especies Mezcladas), Té Helado. Dinner: Queso Bajo en Grasa, Tortillas Diet, Ensalada de Lechuga con Verduras Variadas, Bebida sin Calorias y sin Gas con Sabor Artificial. Snacks/Other: Té Helado, Bebida sin Calorias y sin Gas con Sabor Artificial, Té Helado, Barras de Granola Oats 'N Honey, Refrescos de Cola (con Cafeína). more...
2827 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Exercise machine (slow) - 1 hour and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
on diet gfariam's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gfariam's own diet



gfariam's weight history


gfariam's Recent Activity

gfariam's Own Activity

gfariam recorded a Weigh In at 202.8 lb.
gfariam recorded a Weigh In at 203.3 lb.

gfariam's Buddies

No recent activity.

Other Member Diet Recent Activity

JKLUV7 commented on HARLOWJAMESON's Journal Entry.
robsetsfire recorded a Weigh In at 217.0 lb.
maurined supported Sugar Waffle's Journal Entry.
jjjjjhhhhh recorded a Weigh In at 189.0 lb.
Lorena Alysson updated their Exercise Diary.
Cherry2002 recorded a Weigh In at 196.6 lb.
30trigirl82 recorded a Weigh In at 152.0 lb.
deschenm recorded a Weigh In at 267.0 lb.