Weigh In record (no journal entry) for 25 August 2008
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2008:
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1692 kcal
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Fat: 55.45g | Prot: 203.30g | Carb: 87.62g.
Breakfast: egg whites, egg, green tea. Lunch: chick peas, greens, canned tuna, sugar free jello. Dinner: swiss cheese, broccoli, cauliflower, chicken. Snacks/Other: sugar free cool whip, sugar free fudgesicle, skim milk, All Bran cereal, Live Active, almonds, cottage cheese. more...
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1858 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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