Start Weight:(25 Aug 08) 140.0 lb
Current Weight:(20 Nov 08) 135.0 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 25 Aug 08

lizzybell75's Weight History

lizzybell75's Cookbook

cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
cals: 273kcal | fat: 9.44g | carbs: 28.53g | prot: 18.46g
Oatmeal Pancakes
Oatmeal has never tasted so good.
view complete cookbook

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The South Beach Diet

lizzybell75's journal

09 September 2008

Hurt my back pretty bad last night and now I am upset because I need to take it easy. I am so afraid I am going to gain or not be able to run in the 10k ...
on diet The South Beach Diet  

26 August 2008

I am so frustrated today. I have been dieting and working out for over six months and while I have already lost 35 lbs, I can't seem to get rid of my ...
on diet The South Beach Diet  

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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